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Lemon Bay Mental Wellness Center

Teen Counseling in Englewood, FL

You're noticing changes. You just don't always know what to say.

Being a teenager today comes with a lot: academic pressure, social challenges, family expectations, and constant change. It isn't always easy to tell the difference between typical ups and downs and something that needs more support.

If you're a parent, you may be noticing withdrawal, irritability, or stress that doesn't seem to go away. That's where therapy can make a difference. It gives your teen a space to talk openly while helping them build real coping skills.

Teenage girl with a backpack heading to school

Ages served

Adolescents & young adults

Parents

Kept informed, teens keep space

Format

In-person & telehealth

What your teen may be experiencing

  • Anxiety and stress
  • Depression or low mood
  • Difficulty managing emotions
  • Social challenges or peer issues
  • Academic pressure or lack of motivation
  • Life transitions or family changes

More than fixing behavior

Teens don't always say directly that something is wrong, but changes in behavior, mood, or motivation can be signs that they're struggling. Counseling gives them a space to talk openly, build trust, and work through challenges in a way that feels manageable.

The goal isn't just to “fix” behavior. It's to help teens better understand themselves and develop skills they can use both now and in the future.

Teenage boy sitting on steps, looking thoughtful

Supportive, but direct

In counseling we focus on helping teens build awareness, improve communication, and learn practical ways to manage stress and emotions. Sessions are structured but flexible, allowing space for both conversation and skill-building.

Our approach is supportive but direct. We create an environment where teens feel comfortable being honest, while also helping them take responsibility for growth and change.

Counselor talking with a teenage client

What we'll work on together

  • Name and manage difficult emotions
  • Reduce anxiety around school and peers
  • Build healthier coping strategies
  • Improve communication at home
  • Navigate family change or transition
  • Rebuild motivation and confidence

Teen Counseling across Southwest Florida

Our Englewood office at 1460 S McCall Rd Ste 3D serves clients from Englewood, Venice, Port Charlotte, North Port, Rotonda West, Placida, Cape Haze and Manasota Key. Secure telehealth is available anywhere in Florida and Tennessee, so distance, weather and season never have to interrupt your care.

FAQ

Teen Counseling questions

How do I know if my teen needs counseling?

If your teen is showing changes in mood, behavior, motivation, or how they handle stress, it may be worth exploring counseling. You don't need to wait until things get worse. Early support can make a significant difference.

Will my teen actually open up in counseling?

It depends on the individual, but most teens become more comfortable over time. Building trust is a key part of the process, and sessions are paced in a way that helps them feel safe without pressure.

Are parents involved in the process?

Yes, but in a balanced way. We keep parents informed while also giving teens space to speak openly. The goal is to support both the teen and the family as a whole.

Which therapist works with teens?

All four of our clinicians work with adolescents. Skylar Sellitti, RMHCI has a particular passion for working with teens and young adults navigating periods of change.

Counseling near you

Our Englewood office serves clients across Sarasota and Charlotte counties.

Explore related services

Start here

The first step is a 20-minute phone call.

No cost, no pressure. We'll talk about what's bringing you to counseling, what you're hoping will change, and whether we're the right fit. If we're not, we'll help you figure out who is.

Office
1460 S McCall Rd Ste 3D, Englewood
Hours
Monday – Friday, 9 AM – 6 PM
Telehealth
Florida & Tennessee
Insurance
Medicare, Florida Blue, Aetna, Cigna & UnitedHealthcare
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20-Minute Consultation